Three ways to work with IMS.

IMS is a focused practice. We don't try to be everything — we do three things well, built around one method, delivered by one expert. Start with a free assessment and build from there.

1-on-1 Coaching

Private coaching with Jason. Strength, mobility, FRC-based joint work, programming, and body composition tracking — all in one system, built around you.

Explore coaching

The Recovery Room

Hyperice, Normatec compression, Higher Dose infrared PEMF, Sunlighten infrared sauna, and vibration therapy. Unlimited for members. Drop-ins welcome.

See the equipment

Free Movement Assessment

A 30-minute conversation about how you actually move. No pressure, no workout. You leave with a clear picture of what your body needs.

Book yours

A note on the studio

A founder-led practice.

Every program, every session, and every progress review is overseen by Jason directly. Capacity is intentionally limited so the work stays personal and the standard stays high.

Start Here

Not sure which one fits? Start with the assessment.

30 minutes, free, no commitment. You'll leave knowing exactly what your body needs and what to do about it.

Book Your Free Assessment