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The Recovery RoomBuilt for people who take training seriously.
Most studios treat recovery as an afterthought. IMS treats it as part of the program. The Recovery Room gives you direct access to the same modalities used by professional athletes — designed so your body adapts faster, performs better, and stays healthier between sessions.
What's Inside
Five modalities. One room. All included for members.
- Hyperice Percussion therapy for targeted muscle work, tight spots, and post-training soreness.
- Normatec 3.0 Pneumatic compression boots that speed circulation, reduce post-training swelling, and accelerate recovery between sessions.
- Higher Dose PEMF Combined infrared and pulsed electromagnetic field therapy for deep tissue recovery, reduced inflammation, and parasympathetic reset.
- Sunlighten mPulse Full-spectrum infrared sauna (near, mid, far) for muscle relaxation, cardiovascular adaptation, detoxification, and stress recovery.
- Vibration Plate Neuromuscular activation, circulation, and warm-up support — useful before training and during deload weeks.
How It Works
Two ways in.
Members: Unlimited Recovery Room access is included with every IMS coaching membership. Use it after your session or come in on your own time.
Non-members: Drop-in sessions and packages are available — book online or call.
Pricing
- Single drop-in — $25, any combination of modalities
- Unlimited monthly — $125/month, use the room as often as you want
- IMS coaching members — included free with any coaching membership
Book any session through Vagaro or call the studio.
Book a Session
Recovery, when you need it.
Book a single session online, or call to set up a package. Members can drop in anytime — no booking required.