Private Coaching
1-on-1 Coaching Built Around Your Body, Your Goals, and Your Life.
Coaching at IMS is not a program handed to you on a clipboard. Every session is designed specifically for you — based on how you move, what your goals are, and what your body is ready to handle.
Working directly with Jason Patterson, you get expert coaching in a private studio where every rep matters and nothing is random.
Capacity is intentionally limited. You won't share a coach's attention with three other clients on the floor. The work is personal, the program is yours, and the standard never drops.
Who it's for
- Adults who want to get stronger but aren't sure where to start safely
- People recovering from injury, surgery, or chronic pain
- Former athletes ready to reclaim strength and performance
- Anyone who has tried generic programs and isn't getting results
- Busy professionals who want efficient, purposeful sessions
What's included
- Free Movement Assessment before your first training session
- Customized programming, updated as you progress
- CARs-based joint preparation built into every session
- Strength training through safe, coached movement patterns
- Mobility and FRC-based work integrated into your plan
- Body composition tracking at intake and every 8–12 weeks
- Recovery coaching, plus Recovery Room access for members
The Space
Built for serious work. No crowd.
Pricing
Sessions are $100 for new clients.
Packages and memberships unlock a lower per-session rate.
Start Here
Try before you commit.
Your free Movement Assessment comes first — always. No pressure, no workout, no commitment.
Book Your Free Assessment